Tag Archives: alone

The Lonely Hearts Club Band… of One

Generally, I try to stay upbeat. I’m employed. I like my home. I have a loving family. I have hilarious friends.

But sometimes, I get a case of the Lonely Hearts Club blues. It just so happens that at this moment most of the people who I know are in love. They may be in messy love, or sad love, or it-will-never-work-out love, but they are in love nonetheless. Many of them are in happy love, thank heavens. I am genuinely glad that so many people who I adore have found someone who they adore. As I described my life earlier, I feel like one of those Book of Questions situations: “If you had to be alone forever and know that everyone you know would be loved, would you?” Apparently, I chose yes.

But, it’s those darkest days of winter. The ones where it seems like real spring will never come. The ones where I’m invited to events and weekends and dinners and happy hours, only to find myself as the third wheel, or the fifth, or the seventh. A perpetual spare tire.

And then, when I’m alone, it gets me. The perpetual fear. The one that, if I was willing to really admit the ugly core of me, keeps me up some nights. The painful, and eternal seeming truth. I am not lovable. Not really. There is nothing about me that anyone will ever love. And at my age, it is time to accept that this is it. That’s the speech that runs in my head that I never confess to anyone. “No one will ever love you and you will be alone forever.”

It’s not like I date. I am the sort of girl that everyone comes to about their dating dilemmas. A cancelled wedding gives one a certain street cred in these matters, I suppose. But, no one assumes that I would be date-able. Or ever asks. And when I try to wrap my head around it, I tell myself the same. The important thing, I tell myself, is to accept it now and be glad for everything else you have. And I try. I try to swallow it, over and over again. I will be alone for the next fifty or so years I have left on this planet. And that is ok. Love isn’t that great, right?

And the thing is, sometimes it works. Some days, I convince myself that it’s ok that I will spend the rest of my life with just me for company. I really do. I revel in it. No one else’s things crowding my tiny bathroom. No one else’s taste in movies to decide what to see. No one else to hog the blankets in the bed or drink all the coffee.

But sometimes, like tonight, it makes me sad. Not depressed. Not maudlin. Just sad, the way I would feel if I was my friend. “Poor thing,” I’d think. “It’s sad that she’ll always be alone.” And sometimes the next fifty years seem like an eternity to go through, having to always be my shoulder to lean on, having only myself to tell when things are great. Sometimes I don’t know how I will do it. I look at women who’ve done it before, and know that it can be done. But, when it’s February, and everyone you know is in love, even when it’s breaking their hearts, there’s no one to ask how to keep doing it by yourself, forever.

And then, like tonight, I put myself to bed. One day. Then the next. Whether I do them all alone or not, it’s too much to manage in fifty year increments. Today, I’m ok. Tomorrow will have to worry about itself.

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Filed under Relationships, Soul Searching

Mistakes Have Been Made

I used to be a bit of a hellion. When I was in my early twenties, I spent a lot of time bumbling through life. I didn’t date anyone seriously. I didn’t take much of anything seriously. I took the classes I liked, did the assignments when I felt like it. I stayed out late when I had somewhere to be the next morning, so that I wouldn’t miss a moment of the fun. And I did have a good time.

Somehow, the older I get, the more cautious I get. The truth is, lately I’ve been feeling a little low. I’ve gotten in this rut where I look at my life and wonder if it’s possible that I’ve screwed everything up too much to fix it. My job is fine, but not anything like what I wanted for myself. I wasted so many years with my ex and got so banged up emotionally that I worry it would be impossible for anyone to take what’s left of me and love me. I’m finally taking my writing seriously and getting some publications, but I’m afraid I’m too old to make anything serious of it. I put off having children and now, even though my doctor says I have nothing to worry about, I’m afraid I stalled so long that I’ll never make it happen in time. The mental loop is hard to break out of and I just don’t even know where to start to make anything better. Or if maybe I’m just too old to fix it all and need to accept that life works out for some people like that. They screw everything up by making all the wrong decisions and then they’re stuck with nothing.

And I’m afraid that’s where I am. Stuck. Added to the rut, I had the pleasure of running into the ex whose superpower is an amazing skill for making me feel worse about myself. Nothing makes a rut deeper than having someone explain to you that now, with someone not you, he really understands what love is. I smiled. I said I was happy he was happy. And I wouldn’t even want to go back. But, it jumped into that ugly brain loop that says, “You’ve made too many mistakes for anyone to love you.” And it’s scary to think about being alone forever.

The thing is, compared to most people, I objectively don’t think I’ve made tragic mistakes. But I worry that while everyone else was figuring it all out and getting all the answers, that I was just wasting it all having fun. And when I’m in the worst of it, I think it’s too late for me to get anything right. Or that maybe I don’t even deserve good things to happen to me. Maybe I’m not a nice person. Maybe I’ll never learn how to get it right. How not to screw up.

Even worse, I feel bad for feeling sorry for myself. There are other people with real problems and here I am, not starving, with a roof over my head, and a job and crying over poor pitiful me. And convincing myself that if I had been more perfect, made better decisions, tried harder to get it just right, that it would be.

It’s a Monday. I’m going to give myself a break and get a good night’s sleep. Tomorrow has got to be better. Because today I don’t feel so hot.

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Filed under Soul Searching

My Life Would Suck Without… Me?

The next topic in the “30 days of truth” calls for: someone who has made your life worth living for. Really? I was so relieved that Wide Lawns agreed with me that the topic itself is ridiculous.

Maybe if I had a child? Or a relative that couldn’t survive without my constant care? But otherwise, I suppose my life will have to be worth living without someone else as an inspiration. I guess I’ll have to be the someone to make my life worth living. Which is sounds exhausting and silly and like some sort of inspirational book title: “Living For Me: A Fulfilled Life Through Complete Selfishness,” or some such.

There are a few people who make my life more pleasant because they are in it, but it’s a little melodramatic to suggest that without them, there would be no reason to go on. Also, in my experience, putting that much of your happiness/ purpose in another person’s hands is dangerous. Call me a cynic. I am a bitter old broad. But people come and go. And in my count, especially lately, a lot more of them go than stick around.

Surly much? Well, it is Monday.

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Filed under Family, Friends, Soul Searching

The Do-It-Yourself Therapy Kit

During break-up number six of the 572 that it took to end my engagement, I decided it was time to see a professional. I found a decent, kind-hearted therapist who was a fine listener, but for two fatal flaws. One, she thought I was really funny. Two, she didn’t seem to understand that I’m at my dryest, my funniest, my drollest self when it comes to what really hurts.

After a month, I got tired of paying to serve as the comic relief in her day and we called it quits.

In the process, I realized that what I really needed was a do-it-yourself therapy kit. Since I’ve been mentally stuck lately on the lonely train headed nowhere good, it’s time to break it out.

First, throw a tantrum. I like to do this in writing. Writing it all out, blog about it, tweet about it, journal, create immensely bad poetry, graphic novels, operettas, whatever. Scream at a notebook, type until your fingers bleed. Write really badly. The more dramatic, the better. If, like me, you’re a fairly restrained person in your daily life, feel free during your tantrum to sound like a complete maniac, kicking and screaming about the pure injustice of it all.

Second, look at the patterns. When even you are sick of your tantrum, move forward. Some people may intuitively know themselves or have been in enough actual therapy to see what they’re doing. This is not me. I have the big picture self-awareness of a guppy in a paper cup. I also don’t have a car. While I sweatily drag myself the 14 blocks I added for “exercise” (read: torture) into my commute, however, I get slightly better at patterns. For instance, I might realize that if I keep saying “It’s ok,” and planning to marry someone who cheats constantly, it’s no wonder they think it’s ok. (Obvious to some, but remember, I’m a guppy).

In my current situation, the big picture looks more like:

  1. I’m mildly homesick and my family is spending a lot of time together with my new niece and I can’t be there.
  2. BC’s social life is a little more packed lately, so I’m low on the usual 27 hours of just hanging out that I’m used to every weekend and 3 hours a week on the phone.
  3. My TV died.
  4. I’m writing more, which is, by nature, a solitary pursuit.
  5. I’m single (on purpose).

“So,” Therapist Me asks, “in the last three times you felt lonely this way, how did you resolve it?” Aha! By getting into a ridiculous messy relationship with exactly the wrong person, letting that eat up all my time, and then spending months or years trying to convince them to LOVE ME by any means necessary while ignoring myself.

Third, determine from the pattern a better course of action. In this case, um, let’s not do that again, shall we?

Because he has great instincts or reads this (and I really don’t care which), BC – friend extraordinaire- proposed dinner at my place on Monday. After an hour and a half of eating, laughing, and a little undivided attention from a real live person, face-to-face, I felt better. Not take-on-the-world better or all-fixed better, I grant you. Just better enough.

And without the messy break-up three years from now that would be my usual. Imagine that!

So, what next? Thanks to the self-invented do-it-yourself therapy kit, I suspect that I need to be a little more proactive about spending time with people. I also suspect Therapist Me would encourage me to make those invitations myself instead of waiting for them to come to me. Step Four, the homework.

The hard part?

Therapist Me gives great advice. Guppy Me follows directions horribly.

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Filed under Building a Better Me, Daily Life, Friends, Relationships, Soul Searching

The Other Side of Solo Living

After almost a year living alone, I still feel like I’m finding my own way around out in the world. The novel freedom to do whatever I like, whenever I like and decorate the way I always wanted to has given way to a general feeling of blah. I’m sure the television’s demise has added to the feeling that it’s always silent and lonely. The crippling heat of August means less outdoor fun and everyone is starting to have that weary, melted look. My tiny living room has become a bit cell-like, with all the nights I spend on the couch to sleep in front of the air conditioner, followed by days on the couch writing, reading, and filling the void with Hulu tv on my laptop.

To make a long story short, I’m lonely. I work virtually at a borrowed office with no co-workers nearby. Then I come home to my perfectly lovely, but quiet, house. Sometimes I worry that all the silence is making me a little weird and overenthusiastic when I’m out with people- a little too gushy, too chatty. BC, an expert in the art of living alone, describes it as the fine line between Thoreau and Emily Dickinson. And there are moments when I start to think that my little independence project is starting to look a little kooky.

Pittsburgh, which I love, can also be a notoriously hard town to make friends in. Most of my friends have large social circles built up over years of Catholic school and co-workers, longtime neighbors and large nearby extended family. Through the coupled years, I relied on the ex’s vast cohort of friends, family and acquaintances for a built-in gang, but now that we are done, I enjoy running into them out on the town, but don’t feel right crossing the line into making actual plans with them. It took me so long to get untangled from the ex in the first place, that I don’t want to risk getting back into that twisted web.

So, I’ve tried all those corny suggestions for how to make friends- taking a class here and there, volunteering and joining my alumni board, taking myself on “artist dates” and going out alone at night and being open to meeting new people. These things take time. I get it. But, some days, I admit, the loneliness feels like more than I can bear. It’s not the kind of loneliness that getting back into the dating game could fix. It’s the heat-based equivalent of being snowed in for the blizzard in February.

Two weeks ago, I went to a work conference in Denver and for five days I had co-workers to meet for breakfast and happy hour every day. We blabbed into the night, watched baseball, laughed while we were evacuated for a fire drill at midnight. It made me think that maybe I need to start looking for something more interactive to do for a living. My job is fine, but after two years living by email and conference call, I’m missing face-time with actual living breathing humans.

Vacation with BC helped. Five days of being un-alone was exactly the vacation I needed. My job isn’t particularly stressful most days, and I didn’t need to get unwound from my (almost too) peaceful house. I just needed a vacation from silence and flying solo. I needed to get away from feeling trapped in my house, in my skin. So I walked around in the woods, lounged on the beach, ate good seafood, and talked until I ran out of things to talk about. I narrated entire episodes of Jersey Shore on the hotel tv. I made up stories about strangers sitting across from us at the bar.

But now I’m back to my new normal- lonely, with a big empty social calendar and a very quiet phone. I need to figure out how to do this better, before I make myself entirely miserable. I watch the much-linked Tanya Davis “How to Be Alone” poem on YouTube. I remind myself of one of my favorite quotes: “I used to believe that anything was better than nothing. Now I know that sometimes nothing is better.” (Glenda Jackson).  I’m just learning how to live with the nothing more comfortably. And apparently, I’m a slow learner.

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Filed under Daily Life, Friends, Pittsburgh, Relationships, Soul Searching, Travel, Working for a Living